After the death of a child your emotional and physical feelings of grief can weigh so heavy that sometimes you wonder how you will ever recover and live.

When your wounds of grief are raw, life is hard. I know, I've been there. 

All your emotions lay hidden in the recesses of your brain, waiting for their release. I found journalling to be a way of releasing them as if you don't you can suffer physically as well as emotionally. 

When I learnt to release my emotions as they bubbled to the surface, I began to feel physically better. I had no more headaches, confusion, apathy or indigestion and my life became slowly more enjoyable.

"your emotional state has a direct effect on your physical state" Kurek Ashley, International Peak Performance and Success Coach. 

As you express your emotions you will feel the weight of grief lift from you heart.

Writing your thoughts in a journal can be a great comfort and companion for you. I found my journal entries brought clarity to the progress I was making and it put my life in perspective. I learnt to live with my grief and to experience life at a new and deeper level. I want you to be able to do the same.

I would like to help you find your path through grief. 

I found reading other stories of people going through grief helped me to stay strong therefore I have compiled my personal journal entries (that I started writing soon after the death of my child in 1989) into a downloadable eJournal.
It is entitled "A Fallen Petal"- A Path Back to Emotional, Spiritual and Physical Health".  
The downloadable format makes it easier and quicker for you to receive.
No waiting, no fuss, no travelling to the store. It is all online. All you need is your Credit Card.

There is a healing power that comes from journaling and this journal will show you that the feelings that you are experiencing at this time are ‘normal’ and that other parents experiencing grief are feeling that way too. It will show you how I survived and give you ideas on how you can survive too.

I trust that reading my journal entries will help you cope with the death of your child or that you can help someone you love cope with their loss. 

"It has been a good experience for me to sit and reminisce on my feelings of the past. So thank you for motivating me in this direction.  At least now I do have a written outline of our journey with Paul whereas before it has always just been in my head." Merilyn, Australia.

CLICK HERE to be taken to the page where you can purchase "A Fallen Petal" today, and know that you are not alone in experiencing grief.

I found that many people do not know what to say or do for someone who is grieving.

If you are visiting this website to find out how to help someone cope with grief, then having an insight into someone's life who was experiencing grief may give you a greater understanding of ways to help them.

Purchase "A Fallen Petal" today by CLICKING HERE and know that you are not alone in your grief.
 

Do you ever feel like crying out to God or yelling at Him but don't know what to say or how to say it. I did!!! On this site there is a "Prayer Page"  with some prayer suggestions for you to use. Handing over your burdens to a higher power can give you much needed strength and peace to face your challenging day ahead. Click on the 'Prayer Page' button in the menu on the left hand side of this screen and you will be taken there.

      "You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, “I have lived through horror. I can take the next thing that comes along.” …You must do the thing you think you cannot do."  Eleanor Roosevelt


Thankyou for visiting today and it is my hope that you will gain strength and encouragement.

If you would like to know more about who I am, please press here 'The Author' 

Warm Regards

Jan